25+ Years of Experience
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Our Services
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Helping you achieve positive and lasting change
When you're experiencing emotional distress and find it challenging to resolve issues, counselling provides a supportive path forward. We create a safe, consistent space where you can openly discuss and navigate challenging emotions, fostering your personal insights and understanding of your concerns.
Counselling can serve as an alternative to or work alongside prescribed medication. Sessions may range from a single meeting to short or longer courses, based on your needs, discussed during your initial session. Take advantage of a complimentary face-to-face or phone consultation to begin your counselling journey.
Emotional Support
Face-to-face or phone
Session Flexibility
Medication Alternatives
BACP-Registered Counselors
Open Discussion
Our Approach
How does it work?
Schedule a Free Consultation First
To get you started on your path to transformation, contact us and arrange a consultation.
Navigating the Understanding Process
During your initial phone consultation, we will address any questions you have and let you know how we'll navigate forward.
Embarking on Your First Session Experience
In your first appointment, we'll take the time to understand your goals and needs. Together, we'll craft a personalised plan to help you thrive.